How to bring out the happiest you

So, to start this section of the forum in a good positive note

see here


How to Bring out the Happiest You
Sneak a peak at 5 revealing building blocks to help you set a solid and happy foundation. Get these 5 things moving in your life and you will set off powerful chain reactors that will allow you to enjoy more happiness, love, joy and abundance in your life!

Steps
Believe in Yourself. Know who you are. Strive to love yourself for all of your unique, exceptional and distinctive qualities. Embrace your right to be happy. Get in touch with all the small, silly and substantial things that make you smile. They are uniquely yours. You have your own blissful happiness support system deep inside of you.
Be Open. Try new stuff. Discover more people, places, ideas and activities that delight and amuse you. There is no end to the supply of wonderful, beautiful, pleasurable, enlightening, tranquil and exhilarating experiences just waiting in the wings to dance with you. Play with the possibilities and be open to finding lots more happiness that is personally yours.
Be Active. Actively seek out happiness and take small actions to sustain you. If you were hungry, you would seek out food. Until and unless you get up, decide what you want to fulfill your happiness and take action to bring it into your life, your happy hunger won't be satiated.
Be with Others. People are powerful magnets that can help pull you toward your vision for happiness. Find people who share your common loves. Share small happiness miracles and blessings that pop up around you daily. Be thrilled when friends and family members around you feel happy. Celebrate it with them! The more happiness you give the more you will receive. See the infinite possibilities of seeking, sharing and spreading happiness.
Be Attentive. Wrap all of the above B's with a bow of attention. Know each and every feeling, action and reaction that feels good and supports you. Be mindful to add more into your life. The more happiness you are willing to add, the more it compounds and sinks deep into your soul.



Tips
Think of your happiness as interest bearing bank account: the more you mindfully collect and deposit, the greater the compounded value. Invest in simple pleasures and redeem priceless returns.
Think of everyone else's happiness as an interest bearing bank account: the more you mindfully share, the greater the compounded value you will receive. Invest in others' happiness and redeem priceless returns for yourself, as well.

happiness is a journey not a destination thts my two cents worth

wait i found anutha 2cents
Regrets always come afterwards when its too late...

Never settle for less because you deserve the best

Happiness is in your hands allow yourself to be Happy

Good things comes once, so grab it ,its yours and don't let it slip through your fingers

Doors are opened for u, but sometimes u choose to ignore it and then who's to be blamed... (yourself)

So like the saying goes, you make your bed and you will lay in it

Life has so much good things to offer its up to you if you want it

Don't look at others and ask why they seem happy and you not

The choices you make is what you get out at the End!

I dont know hey?
how does one know when exactly when you happy?